April 16, 2020

“If you are already feeling the physical strain of working from home, the bad news is that you may be on the road to injury, such as a bad back, sore neck and shoulders, carpal tunnel syndrome or even a deep vein thrombosis.” – Alan Hedge

To Do Today: Read this article with 10 steps to avoid back pain from working from home.

Getting Back Pain While Working From Home? An Ergonomics Expert Offers Advice
Alan Hedge, Time

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