October 12, 2017

“Our fatigue is often caused not by work, but by worry, frustration, and resentment.” – Dale Carnegie

To Do Today: “Reserve a 15-minute time during the day where you can just think and ponder over your worries on your own. Don’t worry outside those 15 minutes, and make sure that you’re spending your worry session in the same spot each day.” – Christine Purdon

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