February 8, 2020
5 Things to Do Every Day to Keep Your Heart HealthyFebruary is American Heart MonthSource: Cleveland Clinic
Moreinspired by BILL KEATING, JR.
My name is Liz. I am the proud daughter of Bill Keating, Jr. He started Thought of the Day on September 5, 2000 and never missed a day for over 16 years. I took over the daily emails after he passed away in March 2017. Thanks for helping carry on my Dad's legacy.
5 Things to Do Every Day to Keep Your Heart HealthyFebruary is American Heart MonthSource: Cleveland Clinic
More“What if I told you that 10 years from now, your life would be exactly the same? I doubt you’d be happy. So, why are you so afraid of change?” – Karen Salmansohn
More“The three great essentials to achieving success are – first, hard work; second, stick-to-itiveness; third, common sense.” – Thomas Edison
More“Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.” – Kara Goucher
More“One reason so few of us achieve what we truly want is that we never direct our focus; we never concentrate our power. Most people dabble their way through life, never deciding to master anything in particular.” – Tony Robbins
More“You’ll never find peace of mind until you listen to your heart.” – George Michael
More“When speculation has done its worst, two and two still make four.” – Samuel Johnson
More“Doubt is a creature within the air. It grows when someone hesitates.” – Toba Beta
More“You can do a lot for the morale of the people around you just by taking the guesswork out of their day-to-day.” – Bob Iger
More“The most important thing is to try and inspire people so that they can be great in whatever they want to do.” – Kobe Bryant (1978-2020)
More“The golden rule is of no use whatsoever unless you realize that it is YOUR move.” – Frank Crane
More“If you don’t wake up in the morning excited to pick up where you left your work yesterday, you haven’t found your calling yet.” -Mike Wallace
More“Anyone’s life will be filled with constant and unexpected encouragement if he makes up his mind to do his level best each day.” – Booker T. Washington
More“Life’s most persistent and urgent question is, ‘What are you doing for others?’” – Martin Luther King, Jr.
More“In the end, we will remember not the words of our enemies, but the silence of our friends.” – Martin Luther King, Jr.
More“Injustice anywhere is a threat to justice everywhere.” – Martin Luther King, Jr.
More“It is only an error in judgement to make a mistake, but it shows infirmity of character to adhere to it when discovered.” – Christian Bovee
More“I owe my success to having listened respectfully to the very best advice, and then going away and doing the exact opposite.” – G. K. Chesterton
More