October 6, 2017 WJK THD 9 years ago Advertisements Fitness Friday “A bear, however hard he tries, grows tubby without exercise.” – Pooh’s Little Instruction Book To Do Today: There are 1,440 minutes in the day. Take 30 of them to exercise. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Pinterest (Opens in new window) Pinterest