August 2, 2019

Fitness Friday

“The US ranks 43rd out of 195 countries in terms of average life expectancy, at just over 76 years.” – Jeff Haden

To Do Today: “Time is the most precious commodity, so start taking care of yourself now.” – Jeff Haden

This 30-Year Harvard Study Reveals 5 Daily Habits Can Add 12 to 14 Years to Your Life (and Cut Your Risk of Alzheimer’s in Half)
By: Jeff Haden, Inc.

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