November 16, 2018

Fitness Friday

“To appreciate the beauty of a snowflake, it is necessary to stand out in the cold.” – Aristotle

To Do Today: Rather than complain about the cold weather, look for the beauty in the changing seasons.

7 Practical Tips to Achieve a Positive Mindset

By: Larry Alton, Success

1. Start the day with positive affirmation.

2. Focus on the good things, however small.

3. Find humor in bad situations.

4. Turn failures into lessons.

5. Transform negative self-talk into positive self-talk.

6. Focus on the present.

7. Find positive friends, mentors, and co-workers.

Read the complete article here.

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