Fitness Friday
“Influenza is a serious disease that can lead to hospitalization and sometimes even death. Millions of people get the flu every year, hundreds of thousands of people are hospitalized, and thousands or tens of thousands of people die from flu-related causes every year. Even healthy people can get very sick from the flu and spread it to others.” – Centers for Disease Control and Prevention
To Do Today: Get your flu shot — “when more people get vaccinated against the flu, less flu can spread through that community.” – CDC