February 26, 2017

“If it looked easy, it was because it (the preparation) wasn’t.” – St. X Swim Shirt

When you watch successful people in action, they look effortless. What you don’t see is the intense preparation behind the scenes.


As Muhammad Ali said,  “The fight is won or lost far away from witnesses – behind  the lines, in the gym, and out there on the road, long before I dance under those lights.”



To Do Today: “If you want to be great tomorrow, practice great today.” – George Freshting







Congratulations to the St. X Swimming Program on their 38th state title in 47 years. The first state title team (1970) got together last night to watch the live-stream of the championship meet. Attached is a picture of us with the prior 37 state championship trophies. We’ll update this picture when the team brings back their newest trophy!



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